Monday, April 6, 2009

Day 33

Today was Legs/Back and Ab Ripper.

Wall squats are getting easier now. I could hardly hold myself before, but can now do a whole session without collapsing hahahah

Still gotta look after my knee though, it was getting a bit twingy in some exercises. It's all good though.

Lauren is able to do more pull ups now too, albeit with the aid of the chair. She was stopping on 5 or 7 reps, but told her to use the chair more for the last few. She should be aiming for at least 10 every time with the chair.

Mine are coming along fine. Doing more and more wide grip chins now, which is good.

Had a MASSIVE feed of fish afterwards as well. Think I ate my own body weight in fresh whiting =)

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