Follow us on our 90 day journey from fat, to fit. Will P90X deliver the goods? Bring it!
Wednesday, April 1, 2009
Plyometrics today. Love plyometrics. My knees don't though. I've buggered both of them with various accidents/incidents over the years, so don't do too well on the squat jumps. Still do what I can though. I can't do the squat spins, so spend my time doing jumping jacks instead. At least it still gets the heart going.
Gotta make more protein bars tmw, can't wait!
Back and Bi's tmw, with Ab Ripper. Haven't done the Back and Bi's workout yet, so looking foward to feeling the burn!
G'day! We're Damon and Lauren. Married, with a 7 month old son, and sick of being unfit. We're both giving this P90X thing a shot for our own various reasons, but the common reason, is that we want to be healthy and fit parents to provide a positive role model for our son, and future children. Maybe getting fit will result in more kids...!
Hopefully you enjoy this journey towards better bodies and a new life with us. And I really hope our end of journey pictures inspire someone to do something...
Our 'old' bodies can be found in the first post. Hopefully we'll never go back to that.....