Had a good protein shake afterwards too. Already looking forward to the next Back and Bi's session!
Friday, April 3, 2009
Back and Bi's today. Wicked workout! Good for some variation on the normal back and bi routine. The guns were PUMPED after the workout. Lauren was running around trying to get the best light on her arms to show off her 'golf balls'. I thought they looked more like walnuts, but she was happy.