Friday, April 3, 2009

Day 31

Back and Bi's today. Wicked workout! Good for some variation on the normal back and bi routine. The guns were PUMPED after the workout. Lauren was running around trying to get the best light on her arms to show off her 'golf balls'. I thought they looked more like walnuts, but she was happy.

Had a good protein shake afterwards too. Already looking forward to the next Back and Bi's session!

1 comment:

  1. Back & Bi's is a tough workout and through in little ab ripper and you've got yourself a sweatfest. It's so funny to here you guys talk about doing the same things my husband and I did!! We would flex like crazy and go "do you see anything??? Do they look bigger??" Fun.